One morning recently, I was having a really difficult time emotionally. It’s funny how this works. Now I can’t even recall what was going on…why I was so bummed out. But I was. And it was R-E-A-L to me at the time!

But I managed to get myself out for a morning walk regardless. It was just starting to rain during my walk. I thought this was fitting. It matched my...read more »

I have a new theory about life. We spend our lives catching up to the selves we have become.

Here’s the most recent example in my life. I have been feeling like it’s time for me to leave more of my weekends open. To step away from singing and teaching every weekend at a spiritual center somewhere in the country. After all, I am also very...read more »

I’m writing this while on a plane from Phoenix to Oakland. It’s been a very long day. It’s 9 p.m. I started my day at 5:45 a.m and I haven’t stopped today. It’s been fun and wonderful, just “a lot.”

In addition to all this, I seem to have gotten food poisoning from the dinner I ate on the way to the airport. It’s been a long time since I’ve had food poisoning.
I was feeling progressively more nauseous as I approached security. Just as I got to the guy who was going to check my I.D, I could feel it. I was not going to make it another minute. I asked him, very abruptly, where I might go to throw up – like now. He looked...read more »

It’s been an intense time for me of late but I just completed another quarter of school and am catching up on things, including posting another blog. I never really know if anyone reads these, then every once in a while, someone will say something about something they read here. It always shocks me a little, but in a good way!

Here is another excerpt from my Ukraine journey a few months ago. It may be the last one, we’ll see. This one is from much later in the journey – when we were already at the Scienc of Mind Convention and the participants were about to arrive:

Tonight we did a ritual.Peter and Ira and I were in a...read more »

Hello there,

I had hoped that I was going to be able to update my blog and stay more connected while I was traveling this past couple of months. I was in Santa Barbara, then after 4 days went off to Hawaii to pack up my things from what has been my home there. I was back in No. CA for about 8 days and then off to Ukraine, home 5 and to Cape Cod for a week. WHEW!

I have been asekd so here it is:

Ukraine was absolutely fabulous. It was inspiring and mind-opening, as travel to foreign countries seems to always be for me… and a big part of this was simply appreciating where I live, so grateful for my friends and family and life...read more »