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Archive Of The Category ‘The Toltec Path‘

How did technology hurt me? And what’s that got to do with breakfast?

I recently read a book that completely changed my life! It’s called ‘Shrink Yourself,’ by Roger Gould, M.D. It’s subtitle? “Break free from emotional eating forever!” You get the idea.

As an addict in recovery, I am aware of my tendency to avoid emotions. And I have dealt with many food more »

Stop believing yourself! A Toltec tool for happiness.