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Criticizing Spirit

Today I had an intense emotional reactivation and wasn’t sure what was up. I reviewed things to figure it out. I had had a reaction to seeing a video of myself. I thought badly about myself when I saw it.

I realized that the moodiness wasn’t about the video per se. It was the internal response of the greater part of me – the part who knows that I was telling myself a lie!

Ultimately, my inner critic was criticizing Spirit. And that always feels really bad!

I was able to remind myself of the Truth. Amazingly (only kind of) I immediately felt way better! :-)

Yay Truth! ♥

Please remember to tell the Truth about you more! k? Luv…


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